2020 Seattle Seahawks season

Draft

• The Seahawks traded their original second-round selection and a compensatory third-round selection to the New York Jets in exchange for the Jets' second-round selection.
• The Seahawks acquired an additional second-round selection as part of a trade that sent defensive end Frank Clark to the Kansas City Chiefs. This selection was traded to the Carolina Panthers in exchange for the Panthers' third-round selection and a fifth-round selection.
• The Seahawks traded their original third-round selection, along with linebackers Jacob Martin and Barkevious Mingo to the Houston Texans in exchange for defensive end Jadeveon Clowney.
• The Seahawks traded their original fifth-round selection to the Detroit Lions in exchange for safety Quandre Diggs and the Lions' 2021 seventh-round selection.
• The Seahawks acquired a new fifth-round selection in a trade that sent tight end Nick Vannett to the Pittsburgh Steelers.
• The Seahawks traded their original sixth-round selection to the Jacksonville Jaguars in exchange for a 2019 seventh-round selection.
• The Seahawks traded their seventh-round selection to the New England Patriots in exchange for tight end Jacob Hollister.

  Staff

Current roster

Preseason cancellation

Regular season

Schedule

• Intra-division opponents are in bold text.
• Networks and times from Weeks 5–17 are subject to change as a result of flexible scheduling; games not played on a Sunday are exempt.