Singju


Singju is a dish from Manipur. It originated with the Meitei culture but has been widely adopted by most of the ethnic communities of the state and in some neighbouring states of Northeast India. Often served as a spicy side dish, it is also a popular as an afternoon or evening snack.
Given that its main ingredient are seasonal vegetables, Singju has many variations. However, there are two main types: Veg and Non-Veg.
The veg version of this dish is mainly reserved for ritual occasions where there meat/fish consumption is prohibited.  Non-Veg is the more popular version, and includes the traditional fermented fish, Ngari.

History

, being one of the most ancient independent kingdoms of South Asia, before becoming a part of India in 1949, has many distinctive local customs and traditions, owing to various influences throughout time. The word "Singju" comes from two words - "Manaa-Masing" and "Suba". "Manaa-Masing" means green vegetables and "Suba" means combining. Therefore, in rapid pronunciation the word "Manaa-Masing" drops to "Sing" and the word "Suba" transform to "Ju" for the better pronouncement. As a result, the word, "Singju" was born.

Preparation

Singju is a versatile dish that may be made vegetarian or non-vegetarian. There are two distinct ways to prepare singju.

Veggie Singju

A veggie singju is mainly served in ritual feasts of the Meitei which are observed at home courtyards or shrine yards, or community complexes. It can be eaten at family homes too, but typically people prefer the non-veg versions in a non-ritual context.
In this form of the dish, the main ingredients are perilla seeds, chanaa powder, salt, chillies and various green leafy vegetables.

Non-veg Singju

A non-veg version of singju is mainly eaten at home, and widely sold in restaurants all over Manipur, and in some other areas of India as well. The tag "non-veg" is because of the use of the fermented fish ingredient Ngari. Because of this, it can not be served at ritual feasts of the community, which must be vegetarian.
In this type, the main ingredients are Ngari, salt, chillies and green leafy vegetables.

Common Singju Vegetable Ingredients

Any vegetable can be used to make singju, but some are more popular than others.
Popular additions include:
  1. Lotus stem
  2. Stink Bean
  3. Cabbage
  4. Cauliflower
  5. Hawai Debi or Tebi
  6. Hawai Maton
  7. Unripe Papaya
  8. Banana Flower
  9. Rice Bean
  10. Onion

    Morok Metpa or Ametpa

Morok Metpa or Ametpa is another singju like dish. Morok means chilli and Metpa/Ametpa meaning crush. It is traditionally eaten along with daily meals at home but are not served at rituals. Like singju, it can be prepared in two ways, veg and non-veg, the former is usually eaten during the mourning period until the shraddha ceremony or on days when people skip any type of fish/meat due to religious beliefs. It is usually made by frying red chillies, chives and onions as opposed to the usual steamed or roasted fermented fish and chillies eaten everyday.