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Sheila Ingram
Sheila
Rena
Ingram
is an
American
athlete
who
competed
mainly in the
400 metres
.
Born
in
Washington
, D.C., she competed for
United States
in the
1976 Summer Olympics
held in
Montreal, Quebec, Canada
in the
4 x 400 metres
where she won the
silver medal
with her teammates
Debra Sapenter
,
Pamela Jiles
and
Rosalyn Bryant
.
She was the
1976 National Champion
,
behind
Lorna Forde
a guest
participant
from
Barbados
.