Born in Bedford, England, she had a most unlikely career in international athletics, having been a smoker of a pack a day until she began running competitively at age 35. An officer in the British Army, Welch met her husband Dave while serving in Norway. She quit smoking, and under his tutelage, she ran in the 1981 London Marathon at age 36, running 2:59:00. Welch won the Glasgow Marathon in 1981 and 1982, before twice improving her best in 1983 with 2:39:29 for 10th in London and 2:36:32 when winning the Enschede Marathon. She moved to second on the British all-time list when running 2:30:06 at the 1984 London Marathon, qualifying for the British team for the 1984 Los Angeles Olympics. In the first women's Olympic marathon, aged 39, she finished sixth, setting a new British record with 2:28:54. Two months after the Olympics, she won the Columbus Marathon in 2:34:04. After the British record was improved by Sarah Rowell and Veronique Marot, Welch regained the record with 2:26:51 when finishing second at the London Marathon in April 1987. This time was also an age groupworld record, and ranked her as the sixth fastest in the world for 1987. This stood as the W40 age group world record until 2008 when Ludmila Petrova ran 2:25:43. In November 1987, Welch won the New York City Marathon running 2:30:17. The 1988 British Olympic trial race was the London Marathon on 17 April. Welch instead chose to run the Boston Marathon the following day. There she set the Boston W40 age group record by running a 2:30:48. This record stood until 2002 when Firiya Sultanova ran 2:27:58. With the first two British finishers in London assured Olympic selection, there was only one remaining Olympic place. Welch, who's Boston time was almost a minute faster than Ford's in London, was initially overlooked in favour of Veronique Marot, who had withdrawn shortly before London due to injury. Marot was given the third Olympic spot, providing she could prove her fitness, but days later, it was announced that there had been a mix-up and Welch, not Marot, was selected for the Seoul Olympics. Months later she withdrew because of injury. A 1992 bout with breast cancer curtailed Welch's marathon career. Her last marathon was the 1991 Los Angeles Marathon, where she finished 11th in 2:40:20. In October 1999, aged 54, she ran 63:58 at the Tulsa 15 kmroad race. She resides in Bend, Oregon, with family living in Northampton, England.
Achievements
All results regarding marathon, unless stated otherwise
