Pins and Needles (Chris Caffery album)

Track listing

1. "Pins and Needles" ' - 4:47
2. "66" ' - 4:40
3. "Reach Out and Torment Again" ' - 3:35
4. "Walls" ' - 5:35
5. "Y.G.B.F.K.M." ' - 4:08
6. "It's S-A-D" ' - 4:43
7. "Chained" ' - 4:40
8. "WORMS" ' - 4:08
9. "The Sign of the Crossed" ' - 4:14
10. "The Time" ' - 3:25
11. "Mettle Eastern" ' - 4:12
12. "In the Midst" ' - 2:10
13. "Quaaludio" ' - 1:35
14. "The Temple" ' - 5:34
15. "Once Upon a Time" - 4:52

    Credits

• Chris Caffery - all vocals, all guitars, bass guitars, keyboards, sax solo on "Worms", additional percussion, producer, engineer
• Yael - drums
• Nick Douglas - bass guitars
• Paul Morris - piano, keyboards
• Dave Eggar - cello, string arrangements
• Phil Caffery - drums on "Once Upon a Time"
• Lucia Micarelli - violin on "Mettle East"
• Rachel - violin on "Once Upon a Time"
• Ferdy Doernberg - keyboard solo on "Mettle East"
• Alex Skolnick - ending guitar solo on "It's SAD"
• Marcus DeLoach - opera vocals on "The Time"
• Paul LaPlaca - additional keyboards, engineer
• Nik Chinboukas - additional keyboards, additional drums, producer, engineer, mixing
• Roger Lian - mastering at Masterdisk, New York City