As a youth, Worrell played in the 1991 Quebec International Pee-Wee Hockey Tournament with a minor ice hockey team from the North Shore of Montreal. Worrell was a member of the Hull Olympiques for his three junior seasons. During these three seasons Worrell was part of two QMJHL championship teams and part of the 1997 Memorial Cup winning team. Worrell totaled 464 PIMs during the 1995-96 season, which was the fifth highest total in league history. Worrell also scored 23 goals and 36 assists for a total of 59 points in 63 games that same season. The following season, Worrell's final in juniors, he improved his point total to 63 in 62 games, despite his goals scoring decreasing to 17. Worrell added a goal and 3 assists in his four Memorial Cup games. By the end of his junior career Worrell had collected close to 1,200 penalty minutes while collecting 131 points.
Professional career
Worrell was selected by the Florida Panthers in the 7th round, 166th overall, in the 1995 NHL Entry Draft. Following his final season with the Olympiques Worrell began his pro career in 1997 with the Beast of New Haven in the American Hockey League. The 1997-98 season also saw Worrell make his NHL debut with the Panthers, playing in 19 games, accumulating 153 PIMs, but failing to register a single point. On February 8, 1999 Worrell scored his first NHL goal in a game vs. the St. Louis Blues. During the 1999–2000 season, Worrell missed 34 games with a knee injury, but managed to match his 9 points from the previous year. The season also saw Worrell become involved in a notorious incident with New Jersey Devils defenseman Scott Niedermayer. After a collision along the boards where Worrell appeared to elbow Niedermayer in the face, Niedermayer hit Worrell on the top of the helmet with his stick. A scrum ensued and as Worrell was being escorted off the ice by the referees, he made throat-slashing gestures to the Devils bench. Niedermayer was suspended 10 games. Worrell missed six games after suffering a concussion. On July 18, 2003 he was traded from the Florida Panthers along with a 2nd Round pick in the 2004 draft to Colorado Avalanche for Eric Messier and Vaclav Nedorost. Worrell missed the first 27 games of the season with another knee injury. Worrell made his Avalanche debut on December 11, 2003; the game marked his first in eight months. Worrell played in 49 games for Colorado collecting 3 goals and an assist, it was his lowest NHL point total, yet marked the first time that he was a plus player ending the season with a plus-2 rating. Following his first season with the Avalanche the NHL lockout caused the cancellation of the 2004–05 NHL season. Worrell did not play professionally during the lockout like many other NHLers and considered himself retired. However, once the NHL returned Worrell decided that he would attempt to make a comeback and signed with the New York Rangers. The Rangers assigned first to the Hartford Wolfpack in the AHL but never played a game for them. Hartford sent Worrell to the Charlotte Checkers of the ECHL to work on his conditioning. Worrell played 37 games for Charlotte; it was the last time he played professionally.
During his career Worrell has often had to deal with racism, beginning in juniors, Worrell had spectators throw bananas at him while he was in the penalty box, a fan with a bullhorn yelled out "go back to Africa", and someone once brought a sign that read "6-foot-6 of pure shit go back to hell". These are just some examples of the racism that Worrell endured, but it did not stop after juniors. While playing the Washington Capitals in a 1997 game Craig Berube called Worrell a "monkey". Berube received a one-game suspension from the league for his actions. In a 1998 game vs. the Tampa Bay Lightning, Darcy Tucker and Sandy McCarthy allegedly taunted Worrell by making ape like gestures to him while all three were in their respective penalty boxes. Following the game Tucker and Worrell got into an argument when Tucker, according to a Panthers staff member, called Worrell a "big ape". The NHL investigated the incident, reviewing videotape, interviewed players and employees of both teams, off-ice and on-ice officials and arena and security personnel. The NHL concluded that there was insignificant evidence to support the claims. Also in 1998 Flyers forward Chris Gratton was alleged to have used a racial slur against Worrell following a scuffle in the game. A newspaper reporter claimed that he read Gratton's lips and printed the story. Gratton denied using the slur telling reporters "We said some stuff behind the net.... What I said was, Learn how to play the game, basically, with a couple of words I don't want to use." Worrell helped to clear Gratton's name when he told the NHL that he never heard the slur.