Bhaker was born in Goria village of the Jhajjar district of Haryana. Her father, Ram Kishan Bhaker, works as a chief engineer in the Merchant Navy. Until the age of 14 Bhaker excelled in other sports like Huyen langlon, a Manipuri martial art, as well as boxing, tennis and skating, winning medals at the national games in these events. Manu was highly inspired by her grandfather ch.Rajkaran Saheb who was also a great shooter. He was a soldier in Indian military, Regiment 3 Jat and witnessed the 1962 Indo-China war, 1965 Indo-Pak war and 1971 Indo-Pak war. He always taught Manu and other kids the value of hard work and incessant practice. It was the result of hard work and practice that Manu rose to global horizon as a shooter. She initially practiced in a small shooting range in her school, Universal Public School Goria. But she was so much absorbed in this game that she enjoyed the game and practiced about ten hours daily, even on holidays. Her win inspired thousands of girls in her village.
Career
With an investment of ₹150000 by her father, Bhaker decided to take up competitive shooting. She first tasted success at the international level when she won the silver medal at the 2017 Asian Junior Championships. In the 2017 National games held at Kerala, Bhaker won nine gold medals and defeated multiple World Cup medalist Heena Sidhu and broke Sidhu's record of 240.8 points, scoring 242.3 points in the final. In the 2018 International Shooting Sport Federation World Cup held at Guadalajara, Mexico. Bhaker won the gold medal in the Women's 10-meter air pistol, defeating Mexico's Alejandra Zavala, a two-time champion. Bhaker scored 237.5 the final match against Zavalaa, who scored 237.1. By winning the gold medal at age 16, Bhaker became the youngest Indian to win a gold medal at the World Cup. Bhaker won her second gold medal at the World Cup in the 10-meter Air Pistol mixed team event. She was paired with fellow countrymen Om Prakash Mitharval. The pair shot a score of 476.1 points, defeating Sandra Reitz and Christian Reitz who scored 475.2. Bhaker scored 388/400 points at 2018 Commonwealth Games in women's 10m air pistol qualifying round and qualified for the finals. In the final round of the women's 10m air pistol event during the Gold Coast Commonwealth Games, she secured the gold medal with setting a new Commonwealth Games record of 240.9 points. In 2018 Asian Games, she scored a game's record score of 593 in the qualification round of 25m Air pistol event. But she failed to win a medal there, as she finished 6th in the final. Eventually, her compatriot Rahi Sarnobat clinched the Gold in this event. At the Youth Olympics 2018, Manu Bhaker shot 236.5 to stand at the top of the points table in the women's 10m air pistol event. The Indian flag bearer at the opening ceremony of the Youth Olympics is also the World Cup and Commonwealth Games gold medalist. The 16-year-old Manu became the first shooter from India and the first female athlete from India to grab a Gold medal at the Youth Olympics games. In February 2019 she won the gold medal in the 10m air pistol mixed team event at 2019 ISSF World Cup in Delhi. In May 2019 she qualified for the 2020 Tokyo Olympics in the 10m pistol event via a fourth place finish at the Munich ISSF World Cup. This came days after her pistol jammed in the finals of the 25m pistol event when she was leading, eventually forcing her to forfeit due to her gun not being able to fire. In all the four Pistol & Rifle ISSF World Cups in 2018, she won the Gold medal in the 10m air pistol mixed event with Saurabh Chaudhry as her partner, making the pair a strong contendor for the 2020 Tokyo Olympics.