Laddu or laddoo or avinsh is a sphere-shaped sweet originating from the Indian subcontinent; the name originated from the Sanskrit word Lattika. Laddus are primarily made from flour, fat and sugar. Laddus are often made of gram flour but can also be made with semolina or chickpea flour. Sometimes ingredients such as chopped nuts and/or dried raisins are also added. The type of ingredients used may vary by recipe. Laddus are often served during festive or religious occasions.
Composition
Common flours used for laddu include gram flour, wheat semolina and ground coconut. These are combined with sugar and other flavorings, cooked in ghee, and molded into a ball shape. Some laddu recipes are prepared using Ayurvedic medicinal ingredients, including methi laddu, multigrain, and resin laddu. Nuts such as pistachios and almonds are commonly stuffed into laddus.
Boondi laddu
Boondi laddu or bundiar laddu is made from bengal gram flour based boondi. It is often served on festivals such as Raksha Bandhan and Diwali. Motichoor laddu is made from fine boondi where the balls are tiny and are cooked with ghee or oil. The recipe for this laddu originated in north India, however, it is now popular throughout the Indian subcontinent.
Besan laddu
Besan laddu is a popular Indian sweet dish made of besan, sugar, and ghee. Besan is roasted in ghee till golden brown appearance with a nutty fragrance. Then sugar is added to it. Pistachio pieces are also mixed in this mixture optionally. Sweet balls are then made from this mixture. It has a long shelf life. It is often served at festivals, family events and religious occasions in India.
Coconut laddu
There are multiple coconut laddu recipes. Its earliest form Narayl Nakru dates back to the time of the Chola Empire, when it was a sweet that was packed for travelers and warriors as a symbol of good luck for their expeditions.
Till laddu made with sesame seeds and then mixed with cheese to form balls are famous in north India during the months of winter.
Laddu with edible gum
In India, these are traditionally given to lactating mothers as they help in the production of milk. These laddus are called dinkache ladoo in Marathi and gond ka laddu in Hindi. The main ingredient is gum arabic which is collected from the babhul tree. Other ingredients include coconut, almonds, cashews, dates, spices such as nutmeg and cardamom, poppy seeds, ghee, and sugar. An alternative multigrain recipe will have a portion of gum replaced by grains and legume flours such as besan, urid, ragi and wheat.
The largest individual laddu weighs and was achieved by PVVS Mallikharjuna Rao, in Tapeswaram, Andhra Pradesh, India, on 6 September 2016. The laddu was made to a traditional Boondi recipe. The ingredients included ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water.
In the Sesame Street episode "Rakhi Road", laddus are featured prominently as a favored Indian dessert. Elmo is shown making laddus and enjoying eating them as part of the celebrations around the Indian festival of Rakhi. A laddu weighing 6,300 kg was made for a Ganesh festival in Andhra Pradesh, India in September 2012. This was claimed to be the largest known laddu. In the movie English Vinglish, the protagonist Shashi Godbole is a housewife who makes and sells laddoos for living.