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Foot gymnastics
Foot
gymnastics
are
games
and
exercises
intended
to strengthen the
muscles
of
legs
and
feet
,
improve
the
motion
sequences
of
walking
and
sports
, support
therapy
of
varicose veins
and
dorsal pain
. Such
activities
are recommended to improve
flat feet
especially of
children
and the
gait
performance
of
older adults
.
