Rice was born and raised in Kingston upon Thames, Greater London. His paternal grandparents were from Douglas, County Cork in Ireland. He grew up in Kingston upon Thames and joined the academy of Chelsea in 2006, as a seven-year-old. In 2014, after his release at the age of 14, he joined the academy of West Ham United.
West Ham United
On 16 December 2015, just over a year after joining West Ham United at youth level, Rice signed his first professional contract with the club. Rice received his first call-up to the West Ham senior squad for the games against Sunderland and Everton in April 2017, after impressing in the under-23 team. He made his senior debut against Burnleyon the last day of the 2016–17 Premier League season, coming on as a 91st-minute substitute for Edimilson Fernandes in a 2–1 away win, five days after captaining the under-23's to promotion with a 2–1 win at Newcastle United. His full senior debut came on 19 August 2017 in a 3–2 defeat at Southampton. In April 2018, Rice was named as runner-up for the 2017–18Hammer of the Year award behind Marko Arnautović. On 22 December, he made his 50th appearance for West Ham, the first player to do so while still a teenager since Michael Carrick. On 28 December, Rice signed a new contract until 2024 with the option of an additional year. On 12 January 2019, Rice scored his first goal for West Ham and was named man of the match in a 1–0 win against Arsenal, in West Ham's 50th Premier League game at the London Stadium. On 20 April 2019 Rice was named on the shortlist for PFA Young Player of The Year award, which was eventually given to Rice's England teammate Raheem Sterling on 28 April. At the end of the 2018–19 season, he was named the Players' Player of the Year and won the award for Individual Performance of the Season, for his match winning game against Arsenal, and was named the Young Hammer of the Year for the third consecutive season. On 17 July 2020, Rice scored his first and only Premier League goal of the season, an outside-the-box strike against Watford, in a 3-1 win.
Although born in London, Rice was eligible to play for Ireland as his grandparents are from Cork. On 19 March 2017, Rice was named Republic of Ireland U17player of the year. On 23 May 2017, only days after his Premier League debut, Rice was named in the Republic of Ireland squad to play friendlies against Mexico and Uruguay and a World Cup qualifier at home to Austria. He made his senior debut on 23 March 2018 in a 1–0 defeat to Turkey. In August 2018, Rice was omitted from the squad to play Wales by manager Martin O'Neill, who said that Rice was considering switching to play for England after being approached by them. By November 2018, having been omitted from three squads selected by O'Neill, Rice said he was no closer in deciding whether to play for Ireland or England. In December 2018, Rice met with new Ireland manager Mick McCarthy and his assistant, Robbie Keane. McCarthy said that Rice was a potential future captain of Ireland and that he would build the team around Rice should he decide to play for the country.
England
On 13 February 2019, Rice pledged his future to England. On 5 March, his change of allegiance was confirmed by FIFA. On 13 March, he was called up by England for their forthcoming UEFA Euro 2020 qualification matches against the Czech Republic and Montenegro. He made his debut on 22 March as a 63rd-minute substitute against the Czech Republic at Wembley Stadium. On 25 March 2019, England manager Gareth Southgate handed Rice his first start for the national side during a 5–1 victory over Montenegro. Following Rice's successful season, he was handed a place in the England squad for the UEFA Nations League Finals. In September 2019, Rice revealed that he had received online death threats after switching allegiance from Ireland to England.
Career statistics
Club
International
Honours
England
UEFA Nations League third place: 2018–19
Individual
West Ham United Young Player of the Year: 2016–17, 2017–18