Forsyth was born circa 1760 in either Stokes County, North Carolina or in Virginia. His parents were James Forsyth and Elizabeth Forsyth. Area records show he purchased land in Stokes County in 1794. In 1797 he married Bethemia Ladd. Forsyth was commissioned as a second lieutenant in the 6th Infantry Regiment on April 24, 1800 and was discharged on June 15, 1800. He was commissioned as a captain in the Regiment of Riflemen on 1 July 1808.
Based at Ogdensburg, New York during the autumn and winter of 1812, he led the successful Raid on Gananoque and other attacks across the Saint Lawrence River, which threatened the British supply lines to their forces in Upper Canada. In February 1813, the British used a temporary superiority in strength to drive Forsyth from his positions at the Battle of Ogdensburg. On October 24, 1812, Forsyth wrote to President James Madison that he had served as a captain for four years without promotion and requested a brevet promotion in recognition of his service. Forsyth was promoted to major on January 20, 1813 and brevetted to lieutenant colonel on February 6, 1813. The Raid on Elizabethtown occurred on February 7, 1813, when Benjamin Forsyth and 200 men crossed the frozen St. Lawrence River to occupy Elizabethtown and seize military and public stores, free American prisoners, then capture British military prisoners. Forsyth's company was ordered to join the main American force at Sackett's Harbor rather than reoccupy Ogdensburg. They led the American assault at the Battle of York, and played a major part at the Battle of Fort George. Later in the year, Forsyth and his men took part in the campaign aimed at capturing Montreal, but were not present at the Battle of Crysler's Farm. Forsyth was promoted to brevet Lieutenant Colonel the following winter. He was active in skirmishing and patrolling north of Lake Champlain in the late spring and summer and was killed in June 1814 in a clash at Odelltown, Lower Canada.
Legacy
Following his death, the people of North Carolina named Forsyth County after him. In addition, the state General Assembly paid for his son's education through special legislation and gave him a jewelled sword. Forsyth Street on Manhattan's Lower East Side is also named for him.