2010 3. divisjon


The 2010 season of the 3. divisjon, the fourth highest association football league for men in Norway.
Between 22 and 26 games were played in 24 groups, with 3 points given for wins and 1 for draws. Twelve teams were promoted to the 2. divisjon through [|playoffs].
Unusually many teams were relegated this season, since the 3. divisjon was streamlined to only 12 groups beginning in 2011.

Tables

;Oslo 1
  1. Nesodden – won playoff
  2. Bærum 2
  3. Jutul
  4. Asker 2
  5. Holmlia
  6. Lommedalen
  7. Hauger – relegated
  8. Sagene – relegated
  9. Frognerparken – relegated
  10. Langhus – relegated
  11. Klemetsrud – relegated
;Oslo 2
  1. Korsvoll – lost playoff
  2. Bøler
  3. Røa
  4. Kjelsås 2
  5. Nordstrand
  6. Manglerud Star 2
  7. Fagerborg – relegated
  8. Oldenborg – relegated
  9. KFUM 2 – relegated
  10. Bygdø Monolitten – relegated
  11. Oppsal – relegated
;Oslo 3
  1. Hasle-Løren – won playoff
  2. Grorud
  3. Ullern
  4. Vestli
  5. Follo 2
  6. Frigg 2
  7. Skeid 2 – relegated
  8. Grüner – relegated
  9. Årvoll – relegated
  10. Rommen – relegated
  11. Huk – relegated
  12. Kolbotn – relegated
;Akershus
  1. Lillestrøm 2 – lost playoff
  2. Lørenskog 2
  3. Strømmen 2
  4. Høland
  5. Fjellhamar
  6. Skedsmo
  7. Funnefoss/Vormsund
  8. Skjetten – relegated
  9. Hauerseter – relegated
  10. Sørumsand – relegated
  11. Gjelleråsen – relegated
  12. Åkrene – relegated
  13. Gjerdrum – relegated
  14. Rælingen – relegated
;Indre Østland 1
  1. Gjøvik FF – lost playoff
  2. Ottestad
  3. Ham-Kam 2
  4. Kolbu/KK
  5. Nordre Land
  6. Stange
  7. Raufoss 2 – relegated
  8. Redalen – relegated
  9. Gran – relegated
  10. Valdres 2 – relegated
  11. Søndre Land – relegated
  12. Vind – relegated
;Indre Østland 2
  1. Elverum – won playoff
  2. Flisa
  3. Moelven
  4. Nybergsund 2
  5. Kongsvinger 2
  6. Eidskog
  7. Lillehammer 2 – relegated
  8. Sander – relegated
  9. Follebu – relegated
  10. Hamar – relegated
  11. Ringsaker – relegated
  12. Løten – relegated
;Buskerud
  1. Jevnaker – won playoff
  2. Birkebeineren
  3. Hønefoss 2
  4. Kongsberg
  5. Mjøndalen 2
  6. Modum
  7. Drammen – relegated
  8. Vestfossen – relegated
  9. Åssiden – relegated
  10. Konnerud – relegated
  11. Svelvik – relegated
  12. ROS – relegated
;Østfold
  1. Kvik Halden – won playoff
  2. Sprint-Jeløy
  3. Drøbak/Frogn
  4. Fredrikstad 2
  5. Østsiden
  6. Trosvik
  7. Askim – relegated
  8. Mysen – relegated
  9. Moss 2 – relegated
  10. Sarpsborg 2 – relegated
  11. Rakkestad – relegated
  12. Borgar – relegated
  13. Trøgstad/Båstad – relegated
  14. Selbak – relegated
;Vestfold
  1. Sandefjord 2
  2. Eik-Tønsberg – lost playoff
  3. Larvik Turn
  4. Tønsberg FK
  5. Flint
  6. FK Tønsberg 2
  7. Runar – relegated
  8. Husøy & Foynland – relegated
  9. Fram Larvik 2 – relegated
  10. Falk – relegated
  11. Nøtterøy – relegated
;Telemark
  1. Skarphedin – lost playoff
  2. Herkules
  3. Notodden 2
  4. Tollnes
  5. Pors Grenland 2
  6. Urædd
  7. Odd 3
  8. Ulefoss – relegated
  9. Kjapp – relegated
  10. Gvarv – relegated
  11. Stathelle og Omegn – relegated
  12. Sannidal – relegated
  13. Brevik – relegated
  14. Skotfoss – relegated
;Agder
  1. Mandalskameratene – won playoff
  2. Jerv
  3. Trauma
  4. Lyngdal
  5. Flekkefjord
  6. Søgne
  7. Grane
  8. Giv Akt – relegated
  9. Våg – relegated
  10. Gimletroll – relegated
  11. Birkenes – relegated
  12. Donn – relegated
  13. Randesund – relegated
  14. Farsund – relegated
;Rogaland 1
  1. Viking 2 – won playoff
  2. Egersund
  3. Klepp
  4. Bryne 2
  5. Hinna
  6. Vardeneset
  7. Vaulen – relegated
  8. Hana – relegated
  9. Frøyland – relegated
  10. Eiger – relegated
  11. Havørn – relegated
  12. Ålgård 2 – relegated
  13. Varhaug – relegated
  14. Riska – relegated
;Rogaland 2
  1. Staal Jørpeland – lost playoff
  2. Sola
  3. Haugesund 2
  4. Sandnes Ulf 2
  5. Brodd
  6. Åkra
  7. Skjold
  8. Vedavåg Karmøy – relegated
  9. Randaberg 2 – relegated
  10. Avaldsnes – relegated
  11. Stavanger 2 – relegated
  12. Sandved – relegated
  13. Buøy – relegated
;Hordaland 1
  1. Austevoll – won playoff
  2. Sotra
  3. Tertnes
  4. Løv-Ham 2
  5. Bjarg
  6. Askøy
  7. Varegg – relegated
  8. Hovding – relegated
  9. Vestsiden-Askøy – relegated
  10. Nordhordland – relegated
  11. Lyngbø – relegated
  12. Hald – relegated
;Hordaland 2
  1. Voss – lost playoff
  2. Fyllingen
  3. Arna-Bjørnar
  4. Brann 2
  5. Øystese
  6. Os 2 – relegated
  7. Odda – relegated
  8. Baune – relegated
  9. Vadmyra – relegated
  10. Smørås – relegated
  11. Norheimsund – relegated
  12. Bergen Nord – relegated
;Sogn og Fjordane
  1. Tornado Måløy – lost playoff
  2. Stryn
  3. Eid
  4. Årdal
  5. Fjøra
  6. Florø
  7. Dale – relegated
  8. Sogndal 2 – relegated
  9. Sandane – relegated
  10. Vik – relegated
  11. Jølster – relegated
  12. Høyang – relegated
;Sunnmøre
  1. Herd – won playoff
  2. Bergsøy
  3. Volda
  4. Hødd 2
  5. Brattvåg
  6. Stranda
  7. Hareid – relegated
  8. Valder – relegated
  9. Rollon – relegated
  10. Norborg – relegated
  11. Spjelkavik – relegated
  12. Godøy – relegated
;Nordmøre og Romsdal
  1. Sunndal – lost playoff
  2. Træff
  3. Averøykameratene
  4. Elnesvågen/Omegn
  5. Surnadal
  6. Eidsvåg
  7. Kristiansund FK – relegated
  8. Dahle – relegated
  9. Kristiansund 2 – relegated
  10. Rival – relegated
  11. Molde 3 – relegated
  12. Åndalsnes – relegated
;Trøndelag 1
  1. Tiller – won playoff
  2. Buvik
  3. KIL/Hemne
  4. Frøya
  5. Strindheim 2
  6. Charlottenlund
  7. Tynset – relegated
  8. Kattem – relegated
  9. Heimdal – relegated
  10. Røros – relegated
  11. Byåsen 2 – relegated
  12. Orkla – relegated
;Trøndelag 2
  1. Stjørdals-Blink – lost playoff
  2. NTNUI
  3. Rosenborg 3
  4. Vuku
  5. Namsos
  6. Verdal
  7. Tangmoen – relegated
  8. Malvik – relegated
  9. Remyra – relegated
  10. Neset – relegated
  11. Steinkjer 2 – relegated
  12. Selbu – relegated
;Nordland
  1. Stålkameratene – lost playoff
  2. Bodø/Glimt 2
  3. Innstranden
  4. Sandnessjøen
  5. Mosjøen
  6. Fauske/Sprint – relegated
  7. Steigen – relegated
  8. Tverlandet – relegated
  9. Brønnøysund – relegated
  10. Herøy/Dønna – relegated
  11. Meløy – relegated
  12. Grand Bodø – relegated
;Hålogaland
  1. Mjølner – won playoff
  2. Sortland
  3. Morild
  4. Lofoten
  5. Landsås
  6. Skånland – relegated
  7. Medkila – relegated
  8. Grovfjord – relegated
  9. Hardhaus – relegated
  10. Melbo – relegated
  11. Ballstad – relegated
  12. Leknes – relegated
;Troms
  1. Skarp – won playoff
  2. Lyngen/Karnes
  3. Fløya
  4. Salangen
  5. Finnsnes
  6. Tromsdalen 2
  7. Ishavsbyen
  8. Senja 2 – relegated
  9. Skjervøy – relegated
  10. Tromsø 3 – relegated
  11. Bardufoss og Omegn – relegated
  12. Laksvatn – relegated
;Finnmark
  1. Kirkenes – lost playoff
  2. Bossekop
  3. Porsanger
  4. Hammerfest
  5. Norild
  6. Tverrelvdalen – relegated
  7. Sørøy/Glimt – relegated
  8. Alta 2 – relegated
  9. Nordkinn – relegated
  10. Honningsvåg – relegated
  11. Kautokeino – relegated
  12. Bjørnevatn – relegated

    Playoffs